KIDNEY DISEASE: Working (out) Through Dialysis
Is pumping iron the key to successful dialysis?
BY:MYRA DEMBROW
Exercise could be the key to improving your attitude and overall health during often-boring dialysis.
Many people with end-stage renal disease have weakened and atrophied muscles, which is often associated with premature death. But Australian researchers designed an exercise routine using dumbbells and ankle weights that patients could perform while seated in a dialysis chair. Patients who performed high-intensity weightlifting exercises during their dialysis sessions rebuilt muscles and regained lost strength, according to the associated study published in the Journal of the American Society of Nephrology.
“Exercise was carried out safely within the hemodialysis sessions without any interference with routine care and no need to change dialysis procedures,” says lead author Bobby Cheema, MSc, a PhD candidate at the University of Sydney School of Exercise and Sports Medicine.
Patients who worked out during thrice-weekly dialysis sessions showed improved muscle mass, muscle strength and quality of life compared with patients who did not, leading the researchers to recommend exercise be added routinely to treatment at dialysis centers.