TIME FOR YOU THURSDAY
A timely tool that can help you get organized—and help you find time for yourself
The MemoryMinder: Personal Health Journal (MemoryMinder Journals, $14.95) is easy to carry and simple to use, providing graphic pages that guide you to record everything. Track details from use of meds and supplements to the weather, physical activity, flare ups, episodes of discomfort/pain, skin changes, conditions or symptoms.
One book can be used for numerous people on a daily or as-needed basis to note patterns and aberrations. Great to take along on visits to any doctor as an organized way to present your loved one’s progress and demonstrate reasons for your questions and concerns.
Order from the publisher by sending $14.95 (plus $3.95 s&h) to MemoryMinder Journals, P.O. Box 23108, Eugene, OR 97402. Also available at leading online bookstores.