HEALTHY MONDAY IDEA
Bubble Up!
If you're looking to make yourself smile—and what caregiver isn't?—what could be better than making some noise and breaking stuff without really breaking stuff?
I mean, let's be honest. You're sitting around, trying to figure out how to boost your mood, and you know that what will do the trick is to hold some bubble wrap between your fingers and start ... pop, pop, popping!
Don't have any bubble wrap handy, you say? Not a problem. Just click here, turn up the volume on your computer's speakers, and start popping away with your mouse! Let us know if it doesn't make you smile for just a minute—for that's sometimes all it takes to make you forget your stress and feel a little better.
Sometimes it's good to just be silly.