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THE COMPASSIONATE SELF

BY:KRISTIN NEFF, PHD

Kristin Neff PhD

The author discusses the underpinnings of her book Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind and gives caregivers three strategies to help cope with the pressures put on one's self.


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C'MON BE HAPPY

BY:ROBERT HOLDEN, PHD

Robert Holden

Enjoy the Gift of Happiness! The author of Happiness NOW!, Shift Happens!, Success Intelligence and his latest best-seller Be Happy guides you through an eight-day, how-to course created especially for Caring Today.


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LUNDEN CALLING

BY:SUSAN STRECKER RICHARD

Joan Lunden 2

Journalist and TV veteran Joan Lunden discusses the myriad challenges she faced caring for her mother...and how those challenges inspired her to help fellow caregivers take care of themselves.


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CARE FOR THE CAREGIVER

BY:SUSAN STRECKER RICHARD

Nancy S

Candid. Encouraging. Precise. Physician, author and journalist Dr. Nancy Snyderman shares her thoughts and experience on how you can remain healthy, sane and at your personal caring best.


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caring today blogs

MUM ISN'T THE WORD

Posted by Victori on: July 24th, 2012

You’re a shopper, a chauffer, a shoulder to lean on. As a family caregiver, you assume a number of responsibilities to help your loved one, as well as to make certain he or she always receives the best care possible. But no role is more important than being that person’s personal health advocate.